|Let stand at warm room temperature|
for 3-4 days or until the whey separates.
Whey is good for you because of the available minerals, enzymes, and lactobacilli. I especially like whey in the summer when it is extra hot. Pour some whey into your lemonade and it will refresh you so fast. You can feel the difference. After working hard in the garden it is great! Try it after a hard workout or run. It actually has a little sour taste that you don't even notice in the lemonade.
I am making this whey to add to my breakfast shakes that I am going to be starting, and for my oatmeal. Whey can also be used to ferment vegetables. I have used it to make beet kvass -- very good for a cleansing diet, and excellent for the stomach and digestion.